Self-Defense II
Empower Yourself by learning how to effectively defend yourself in threatening situations.
Service Description
How do you effectively defend yourself against a potential or unavoidable threat? Empower yourself in this 120min class by learning various protection techniques and steps to take in threatening situations. What can you do to be pro-active and responsive to a threat? We'll practice and become more comfortable with the physical aspects of self-defense, including adjusted techniques for your unique physical capabilities. Attendees are to wear comfortable clothing. To be eligible, you must have previously attended our “Situational Awareness / Self-Defense” class. Attendees aged 12 and older welcome. Anyone under 16yrs must be accompanied by a parent / guardian.
Upcoming Sessions
Cancellation Policy
This policy helps us open your slot to other clients who might be in need of services. To cancel or reschedule, please do so at least 24 hours in advance. Clients canceling less than 24 hours from scheduled appointment will be restricted from online scheduling. If interested in booking same day or within 24 hours of session or class time, please call us to schedule.
Contact Details
5 Riverside Ave S, Sartell, MN, USA
3203393908
chakrasoundgarden@yahoo.com