For class times / schedules, please check the "Calendar" tab.

This page and the calendar is updated as more classes are added. Please check back periodically for the most up to date info.

Sound Healing with Crystal Singing Bowls

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Enjoy the relaxing sounds of the Crystal Singing Bowls for a 30 minute sound (tuning) session.  You can either sit or lie down on a mat on the studio floor or sit in a chair and allow your energy to be rebalanced. Most people feel “lighter” and more relaxed after a session. The session will include a short breathing exercise to start, approximately 20 minutes of Crystal Bowls and then a short grounding exercise to close! This is a quick way to unplug from the day and recharge! It would be beneficial to attend a class as often as you can to maintain your “Tune”.

Duration: 30 min

Cost: $20 or 2 punches on punch card*

Instructor: Jean Struzyk

Manifesting with Sound - Healing with Crystal Singing Bowls

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Occurs the first Saturday of every month. Enjoy the relaxing sounds of the Crystal Singing Bowls for a 30 minute sound (tuning) session.  You can either sit or lie down on a mat on the studio floor or sit in a chair and allow your energy to be rebalanced as we manifest what is to come.

We will set our intentions and with the vibrations of the bowls, bring them closer to fruition. The tone and vibration of the bowls will help clear blockages to allow for events and thought patterns to manifest our goals and dreams.

​Bring your written goals / intentions. We'll focus on them during this 30 minute session. Jean will also conduct additional sessions with your intentions throughout the next month if you choose to leave your written intentions with her.

Duration: 30 min

Cost: $20 or 2 punches on punch card*

Instructor: Jean Struzyk

Essential Oils Toolbox

Natural Medicine

Which oils and oil infused products are the "must haves" in your health & wellness toolbox this season?  From seasonal / immune support to replacing toxic products in your home, workplace, or anywhere for that matter, come experience how Essential Oils (EO's) and EO Infused Products can help you every day. This class is for those unfamiliar with EO's or those wondering how these products can be used every day to improve overall wellness for you and your entire family.

 

Space is limited. Please call to reserve your spot.

Duration: 60 min

Cost: $15 (cash only)

Instructor: Julie Struzyk

Trend? Or...Here to Stay? - Essential Oils

Aromatic Oils

This class is for those unfamiliar with Essential Oils (EO's) or those wondering how these products can be used every day to improve overall wellness. It can be overwhelming to sort through all of the information out there and know what is real. Are they safe? Do they work? How can you use them to replace toxic products currently in use? Is this a trend, or are EO products really something worth incorporating into your life? Come experience what EO's can do for you.

 

Space is limited. Please call to reserve your spot.

Duration: 60 min

Cost: $10 (cash only)

Instructor: Julie Struzyk

Leap Day DIY "Make and Take"

with Mix Cosmetiques

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What would you do if you had an extra day in the calendar? 2020 has an extra day just for you!

 

How about taking some time for self-care and learning?

 

We're excited to have Lanae with Mix Cosmetiques here to teach us all how to make our own non-toxic and wonderful products!

 

This workshop has three DIY project stations:

 

Bath Bombs: Just the right mix of a few everyday household items can create these luxurious bath fizzies. Learn to create these giftable (or usable) bath bombs for yourself, friends or loved ones. Walk away with at least 3 bath bombs and the knowledge of how to make your own.

 

Sugar Scrub: Have you ever tried making a body scrub from a recipe you found online, only to have your tub or shower turn into a dangerous oil slick? You're not alone. In this workshop, learn the proper ingredients and the magic of emulsification to create a luscious sugar scrub worthy of your tub. All ingredients are organic or wild-crafted.

 

Lip Balm: A fun start or continuation of your DIY cosmetics education! Easy to customize and a cinch to make, these lip balms can help soothe, heal and protect your lips - unlike many commercial petroleum based lip balms that just seal your lips beneath a layer of sludge. These handmade lip balms can also become lotion bars, body balms or butters. Each participant will go home with 3-4 lip balms.

 

Learn how to make all three and take home custom blends to enjoy!

 

Make just one or all three to take with you. The more you make, the more you save!

 

Cost:

1 station: $25

2 stations: $48

3 stations: $60

 

Sign up is required by Feb 22nd!

 

Call Chakra Sound Garden or stop in to reserve your spot. Fees are due at the time of registration.

Intermediate / Advanced Yoga

Yoga Stretch

This yoga class is designed for intermediate and advanced students who have been practicing yoga for a while and who are seeking an energetic flow class. Aimed at bringing about more strength and balance in their lives, students can expect a well-rounded class that uses vinyasa to warm the body, release tension, open the shoulders and hips as well as create more groundedness and balance.

Duration: 60 min

Cost: $10 or 1 punch on punch card*

Instructor: Betsy Miller

Gemstone Intention Yoga

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This yoga class is designed for students at all levels - those just starting out or who have been practicing yoga for a while. This class will also include using the vibrational energy of gemstones and clear intention to enhance the yoga practice. Aimed at bringing about more strength and balance in their lives with gemstones and intention, students can expect a well-rounded class that uses vinyasa to warm the body, release tension, open the shoulders and hips as well as create more groundedness and balance.

Duration: 60 min

Cost: $15 (cash only)

Instructor: Betsy Miller

* Pre-pay Punch Cards are available. This is a family and friends card. You can bring anyone with you and use the required amount of punches for each person attending a class (as described in class cost above). For a limited time, cards are available for $56 (7 punches) or $105 (14 punches). Prices subject to change at any time.